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Shop / excello global products planner
Daily Food Diary & Meal Planner with Bookmark & Protective Cover
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Description:
Elevate your daily progress towards your fitness and nutrition objectives with these journals. Made from high-quality materials and featuring a durable cover, these journals are designed to endure daily use. Make each day an opportunity for self-improvement with the included clip-in bookmark to keep your place secure. Choose between two styles: Fitness Journal or Nutrition Journal (sold separately).
Fitness Journal:
Focus on strength and cardio training with the Fitness Journal, which includes: - 120 Daily Fitness Tracking Pages - Body Measurement Tracker - Clip-in Bookmark - Fitness Resource Pages - Goal Planning and Progress Tracker
Nutrition Journal:
Concentrate on meal tracking with the Nutrition Journal, which includes: - 126 Daily Meal Tracking Pages - Habit Trackers - Body Measurement Tracker - Clip-in Bookmark - Nutrition Resource Pages - Goal Planning and Progress Tracker
Fitness Journal Features:
Track your workouts and fitness goals with: - Daily Fitness Pages: Record strength training sets and cardio workouts on 120 daily pages. - Overview Calendar: Keep track of routines and months at a glance. - Goal Planning: Set SMART goals with action plans and deadlines.
Nutrition Journal Features:
Stay on top of your diet and nutritional needs with: - Daily Meals Pages: Record detailed daily food intake, hydration, activity, energy levels, sleep, and mood on 126 pages. - Meal Plans: Plan up to 15 meals in advance for efficient tracking. - Habit Trackers: Use the daily habit tracker to monitor healthy habits in the 18-week tracker.
Invest in your health and well-being by maintaining your fitness and nutrition goals with these journals. Enjoy consistent progress towards your objectives and turn each day into an opportunity for self-improvement. Get organized with Global Printing's high-quality planners, calendars, and journals. Visit our store to explore our wide range of products.
Daily Tracking Pages: This 6" x 8.5" journal includes 126 Daily Tracking Pages for recording Daily Activity, Hydration, Mood, Energy Levels, and Daily Meals. Multi-Tracking Pages provide an overview of progress, daily habits, and body measurements over 18 weeks. Nutritional Resources include 14 colorful pages to keep you focused on achieving your fitness goals. Set and achieve SMART goals with our guide to success and build lasting, healthy habits. Excello Global Products, a family-owned company based in the USA, has been manufacturing high-quality products for over 50 years.
product information:
| Attribute | Value | ||||
|---|---|---|---|---|---|
| manufacturer | Global Printed Products | ||||
| brand | Global Printed Products | ||||
| item_weight | 12.8 ounces | ||||
| product_dimensions | 8.5 x 6 x 0.5 inches | ||||
| item_model_number | GPP-0081-C | ||||
| color | Green | ||||
| cover_material | Laminated Protective Cover | ||||
| material_type | Paper | ||||
| manufacturer_part_number | GPP-0081-C | ||||
| customer_reviews |
| ||||
| best_sellers_rank | #53,491 in Office Products (See Top 100 in Office Products) #1,528 in Planners (Office Products) | ||||
| date_first_available | May 7, 2021 |
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